Toor Dal (Arhar Dal)

Description

Toor dal nutrition is a powerhouse, offering a rich source of protein, fibre, and essential vitamins and minerals essential for a healthy diet. This delicious dal also offers numerous health benefits, including aiding in cholesterol reduction, diabetes management, treating diarrhoea, jaundice, and mouth sores

Specialty  : High in protein and fiber; promotes heart health and aids digestion.

Energy (kcal) : 343 kcal

Protein : 23 g

Fat : 1.5 g

Carbohydrate : 60 g

Country of Origin : India