Semolina (Sooji/Rava)

Description

It has high protein content and is low in fat. Due to its richness in essential vitamins, minerals, and other nutrients, this sooji can boost many body functions. Suji is an ideal option and an essential ingredient for your healthy breakfast.

Specialty  : Coarse flour from durum wheat; high in protein and gluten, commonly used for making pasta and sweets

Energy (kcal) : 360 kcal

Protein : 12 g

Fat : 1 g

Carbohydrate : 73 g

Country of Origin : India