Fennel Seeds (Saunf)

Description

Fennel Seeds, derived from the flowering plant Foeniculum vulgare, are aromatic seeds known for their sweet, licorice-like flavor and distinctive fragrance. These tiny, oval seeds are a staple in culinary traditions around the world, especially in Mediterranean and Indian cuisines. They are used whole or ground to enhance a variety of dishes, including curries, salads, breads, and desserts.

Specialty  : rich in fiber and minerals, especially calcium and iron, making them a nutritious spice

Energy (kcal) : 345 kcal

Protein : 15.8 g

Fat : 14 g

Carbohydrate : 52 g

Country of Origin : India