Finger Millet (Ragi)

Description

Finger millet consumption helps in relaxing body naturally. It is beneficial in conditions of anxiety, depression and insomnia. It is also useful for migraines. Green ragi (finger millet) is recommended for conditions of blood pressure, liver disorders, asthma and heart weakness.

Specialty  : Rich in calcium, iron, and antioxidants; promotes bone health and helps manage diabetes.

Energy (kcal) : 336 kcal

Protein : 7.3 g

Fat : 1.5 g

Carbohydrate : 72 g

Country of Origin : India