Ponni Rice

Description

This ponni rice is typically unpolished and retains the bran and germ layers, making it more nutritious compared to refined white rice. It has a slightly nutty flavor and a soft, fluffy texture when cooked, making it a preferred choice for a variety of dishes such as biryanis, pulaos, and rice-based desserts.

Specialty  : Ponni rice is a popular medium-grain rice

Energy (kcal) : 350-360 kcal

Protein :6-7 g

Fat : 0.3-0.6 g

Carbohydrate : 78-80 g

Country of Origin : India